We all have stress; whether it’s related to school, work, family or about the 5,000 other possible things, today is the to be aware of what stresses you out and take a step back.
That’s because today is National Stress Awareness Day. In the spirit of this event, people have been taking to Twitter to vent their stresses.
Thanks to Twitter, I now know that this is #NationalStressAwarenessDay. Not sure if that makes me feel more or less stressed out…
— Joy Reid (@JoyAnnReid) November 4, 2015
How coincidental that it's #NationalStressAwarenessDay and I couldn't be more stressed out
— Sara Hindman (@SaraHindman) November 4, 2015
i just found out its #NationalStressAwarenessDay and feel a little awkward that I stress cried today before i knew that.
— Shayane (@vidabrows) November 4, 2015
— someecards (@someecards) November 4, 2015
Others are using Twitter to provide helpful hints about de-stressing and relaxing.
— Victoria Justice (@VictoriaJustice) November 4, 2015
#NationalStressAwarenessDay remember to take breaks, drink water, and make sure you get enough sleep. I want y'all to be happy and healthy ?
— abby ☻ 125 (@STUMPFTOAKLEY) November 4, 2015
— TED Talks (@TEDTalks) November 4, 2015
— Health magazine (@goodhealth) November 4, 2015
Some Tweets are even quirky and fun.
— HLN (@HLNTV) November 4, 2015
— Temple Alumni (@TempleAlumni) November 4, 2015
— Jonah Lupton (@JonahLupton) November 4, 2015
While others are very serious.
— Help for Heroes (@HelpforHeroes) November 4, 2015
All and all, today is just another reminder to take a deep breath and relax
— BarkPost (@BarkPost) November 4, 2015