Stress is the #1 concern for many people. Unfortunately, life is rarely merciful, giving us burdens and challenges. Students, office workers, and people with a sedentary lifestyle may let stress evolve into depression and other unpleasant conditions. But our fast-paced life does not allow losing productivity!
That is when HHC gummies come out to the stage. Those natural supplements have already shown positive performance in mitigating stress. But is it safe to use them?
About the Nature of Hexahydrocannabinol
Hexahydrocannabinol (HHC) is a psychoactive compound of Cannabis Sativa. Despite its well-known recreational effects, this substance has therapeutic features. HHC enters the human endocannabinoid system and influences cannabinoid receptors. As a result, it may affect memory, perception, movement, appetite, and other vital functions. Besides, HHC is a potent antioxidant.
The evidence on how HHC affects stress is controversial. Nevertheless, some studies showed a reduction of cortisol (a hormone responsible for the “fight-or-flight” response). The effect was especially significant in people with anxiety disorders.
In other words, HHC gummies may be useful for those who want to lower stress levels and promote better sleep quality. Besides, they are a natural remedy unlikely to cause side effects.
The Positives: How HHC Helps
Suppose you have found a high-quality HHC product with a balanced chemical composition. Note that it will be 95% mere gelatin, and 3-4% will be sugar with the flavor. That is an ideal HHC gummy that does not have components to hurt you. Even gorging a pack of it will not make you feel bad (still, not advisable). So, what are its positives here?
1. Serene Sleep
Having a stable sleeping schedule is vital for fighting stress. Students and freelancers usually neglect this essential point and work until they faint and shake. No wonder they need rests and a long sleep to catch their breath.
Here is some good news: HHC can help you get serene slumber! Several studies showed that it relaxes people and makes them fall asleep faster. Those who used HHC slept better and deeper than those who did not.
2. Improved Mood
A bad mood is another stressor, which makes it a vicious circle. If you cannot get rid of it, look for HHC gummies! The studies showed that those who used this substance had a better mood and felt more relaxed. Besides, the anxiety scores were lower in those people. So, HHC helps not only to reduce stress but also to cope with anxiety and depression.
3. No Severe Side Effects
Unlike pharmaceuticals, HHC is unlikely to cause any side effects. Yes, it may interact with some medications, so check the list of contraindications before using it. But in general, this substance is safe for consumption. You are likelier to overdose on coffee and chocolate or other allergens.
4. More Focus and Productivity
We must focus on the tasks and remain calm daily. HHC gummies can assist you with that! The studies showed that this substance improved the test-taker’s working memory and reaction time. Besides, it increased the participants’ ability to think creatively.
5. Pain Mitigation (from Migraines to Traumas)
HHC gummies and related products are natural painkillers. They might not erase the pain entirely if your condition is severe (because the composition does not have a sufficient dose). Yet, it can minimize severe pains and erase mild ones. For most patients, HHC gummies are the best anti-migraine pill.
No One Cancels the Negatives
There ARE side effects. And you cannot neglect them even if your body is bulletproof and has steel health. Here they are.
That is not an HHC negative, but many HHC gummies have flavors. Strawberries, Bubble Gum, and other sweets are standard flavors. If you are allergic to that component, do not take an HHC gummy!
2. Dizziness and Fatigue
Some people who used HHC felt dizzy and exhausted. The drowsiness is a sign that you have too much of it and can fall asleep at work or behind the wheel. Take only the required dose if you do not want an accident!
People who take HHC prefer eating HHC gummies before sleep or rest. They might take a dose in the morning, but only if the gummy has minimum active components. It is not advisable to take HHC gummies and treats when you are not in the comfort of your home!
3. Gastrointestinal Issues (Mostly Diarrhea)
Diarrhea is the most common issue here. The imbalance in the gastrointestinal tract’s microbes triggers that. The overgrowth of bacteria can also lead to other problems, such as abdominal pain and bloating. But still, it usually stops at inconveniences with toilet needs.
As a rule, one meditation in the toilet helps eliminate that problem. And such a challenge happens only when you eat half a pack of the gummies. So, ensure that you do not overuse them (and that there is a water closet nearby).
4. Medication Interaction
HHC gummies are unlikely to interact with healthy people’s medications. But if you have some health problems, check the list of contraindications. Besides, please do not take them with alcohol to avoid severe side effects!
Your doctor is the only person on Earth who knows if that particular HHC gummy is okay when taking other meds. Call your doctor, confer your decision, discuss it, and buy (if needed). Do not purchase gummies if you have a chronic disease requiring systemic medication intake.
5. Dry Mouth
Dry mouth is one of the most widespread side effects. It can happen because of several reasons:
- dehydration (lack of water in the body);
- stress, anxiety, and depression;
- salivary gland issues.
Gummies often contain sugar, which can worsen the condition. If you have a dry mouth, drink water and chew sugar-free gum to ease the discomfort. The second method is long but more effective than the first one as it stimulates saliva production.
HHC Gummies: Stress Reducer or Placebo?
The studies showed that HHC gummies are an effective way to reduce stress. But not all of the effects are backed with scientific evidence. If you want to ease anxiety and improve focus, give it a try! The product is safe as long as you follow the dosage recommendations.