There may come a time in one’s life when they need glasses. In fact, most people need glasses as they age even if they haven’t needed to wear them most of their lives. This is most commonly due to aging and our eyes simply wearing out with time. A need for glasses can also occur when someone has a job that keeps them on their computer all day, reading small text or out in direct sunlight for hours of the day at a time. All of these things can put strain on a person’s eyes over time. The good news is that there are solutions to protect your eyes for the future and help your current vision at the same time. Many find that even if they don’t need a prescription they still benefit from using blue light glasses. Knowing which kind of blue light glasses are best for you depends on a few factors, but it is easy to figure out with the help of an optometrist and quality eyewear company to get your vision where it needs to be.
What Are They?
First let’s talk about blue light glasses. You might be wondering what they are if you haven’t heard the term before. Blue light itself is a particular range of light spectrum that we can’t see but that is emitted from unnatural light sources like phone, laptop, tablet and TV screens, but some is also produced from the sun itself. Blue light glasses help filter these potentially harmful light rays so you are doing less damage when working at your computer for long periods of time. It can also protect from blue light that comes from the sun and from artificial lights in buildings and homes. Blue light glasses come in all kinds of options and everyone’s needs will be different, so keep reading to see which style works for you.
Before getting into the prescription and magnification options for blue light glasses, you’ll want to have a general idea of the frame style you’re looking for. Are you looking for something bolder like a thick plastic frame or more understated like a wire frame? Also consider the shape of your face; this will help determine what frame shapes are good for your face. For example, if you have a rounder face then square, rectangular and angular glasses are likely going to look best. Of course, it really comes down to whatever looks best to you.
If you need to wear corrective lenses for daily activities, then you are in luck! Blue light glasses can be added to a prescription lens easily, you just have to go to the right place. Blue light protection added to your prescription is extremely beneficial and easy to do. They cost a little more than prescription lenses on their own, but the extra price is worth it for the protection you’ll get against harmful blue light from your screens.
Blue light filtering can be added to standard or light readers as well. This can be helpful if you find yourself reading on a kindle, phone or tablet rather than reading from books. Digital books are the big craze these days and you might find yourself switching between one or the other. With blue light readers, you’re prepared for either situation. It’s also great for scrolling through news, social media sites or even just for online shopping. Your eyes will be well protected and text will be crystal clear with your reading prescription.
For Screens Only
Blue light glasses are also a great choice without magnification for those whose jobs require them to sit in front of the computer for long hours. Blue light glasses are available on their own as a helpful filtering tool so you can rest assured that you aren’t straining your eyes and causing damage from blue light. Just because you may not need a corrective lens doesn’t mean you can’t benefit from blue light protection. Again, there is blue light all around us from screens, artificial lights and the sun itself. Everyone can benefit from a pair of protective blue light glasses.
Finding the best blue light glasses for your needs is easy, it just means you need to know what your prescription is (if you have one) and what kinds of activities you find yourself taking part in at work and at home. If you find that you are spending a lot of time in front of a screen but you don’t have a corrective prescription, blue light glasses are the perfect solution for your eyes. The same goes for those who do have a prescription, reading or otherwise. The extra protection will help keep your eyes healthy as you age. So what are you waiting for? Go check out some blue light glasses today!